Couples Counseling
Do you feel like your relationship is at a standstill? Are you and your partner stuck…
Lets Get Started
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Mindfulness-Based Therapy
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…
Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter…
Depression
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…
Trauma
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…
Reach out to us today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.